Running Shoes Explained >> Cushion Running Shoes Explained

A Cushion shoe is best for the supinator or someone with a neutral gait cycle.  This type of foot has a fairly rigid arch that does not collapse and therefore the foot does not absorb enough shock for the body.  This type of foot needs a shoe that is all cushioning, with very little stability because the foot is stable enough .  A Cushion shoe is flexible through the arch to allow the foot as much motion as possible.